Sound Bath Relaxation

Event Details:

Join us for an hour of calm and relaxation with a soothing sound bath meditation.

A sound bath is a gentle, relaxing experience where you lie back or sit comfortably and allow the sounds and vibrations of instruments such as singing bowls, chimes and gongs to wash over you. The calming sounds can help quiet the mind, release tension and create a peaceful space to simply pause and unwind.

Please bring a mat or blanket if you wish, so you can make yourself comfortable during the session.

Refreshments are available after the session.

This session is very popular, so to avoid disappointment, please call 0116 222 0538 to reserve your place.